Join Pacers Alexandria for their weekly Thursday fun run, followed by a 15 minute strength for runners session with Coach Tammy, a certified running coach and personal trainer. The strength routine will focus on moves that support glute and core strength for runners, to help mitigate the risk of injury. All levels of runners are welcome!
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Earlier Event: May 29TW Training Fun Run + Strength with New Balance
Later Event: June 4TW Training Fun Run + Healthy HH with South Block Ballston