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Strength for Runners with Pacers Alexandria

  • Pacers Alexandria 1301 King Street Alexandria, VA, 22314 United States (map)

Join Pacers Alexandria for their weekly Thursday fun run, followed by a 15 minute strength for runners session with Coach Tammy, a certified running coach and personal trainer. The strength routine will focus on moves that support glute and core strength for runners, to help mitigate the risk of injury. All levels of runners are welcome!